Beauty + Health

The latest and greatest beauty products, health trends, and everything else I’m loving to stay well.

hand washing to prevent coronavirus

BYE, CORONA: Boost Your Immune System During the Quarantine with this Advice from an Integrative Doctor

One of the best things about hosting a podcast is the ability to interview smart people who have actual good information to share. I’m all for a solo rant, or a tip or two on How to Organize Your Makeup Drawer (actually doing a similar post soon!); but first things first. Pandemics call for practical, …

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Virtue Labs Healing Oil + On my vanity March April Sonni

On My Vanity: March and April

Well, hell. If there were ever a time for distraction and focusing on some of the more frivolous things in life, THIS IS IT. In this month’s edition of On My Vanity, as always, a quick peek at my current Top Shelf stars… and a hefty dose of let’s-focus-on-something-positive-for-a-minute. Here are three products I’ve been using and …

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biologique recherche lotion p 50 w review four seasons orlando

Biologique Recherche Facial at Four Seasons Orlando and Lotion P50 First Impressions and Review

Hello and welcome to the blog post with the longest title in the history of blog posts. When the Four Seasons Orlando recently invited me to get a facial to check out their new line, the much-coveted brand Biologique Recherche, I had to do it. Because Lotion P50 is one of those products with a …

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The Hormone Panel, tests women should ask their doctors for

Taking Charge of Your Health as a Woman: The Tests You Need to Ask Your Doctor For

It’s no secret that women need different medical care than men. Our parts are different, our hormones are different, and that means that you have to pay that much more attention to your body in order to be the healthiest you can.* Here are two tests–the Hormone Panel, Thyroid Panel–suggested by doctors that I have …

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