Beauty + Health

The latest and greatest beauty products, health trends, and everything else I’m loving to stay well.

sleep better tonight

Sleep better TONIGHT. And is Melatonin Safe to Use for Kids?

Listen guys, I’m no MD, and if I’m being completely 💯 with you, the truest and best way to sleep like a baby every night is to actually HAVE a baby. That being said, I totally get if you prefer a more streamlined way to catch some z’s than gaining 50 pounds and pushing a tiny human out of your vagina. So therefore, today’s topic.