30 Something Podcast

From motherhood and wellness, to interviews with people who are changing the conversations in their field, this is where we talk about what makes this stage of life so fun, and so complicated!

Totum Women lactation cookies

Ep 37: Totum Women Founder Erin Erenberg is Feeding Your Boobs… and Your Soul

Okay, ya pervs… I was using a little artistic license in the title, but it’s kinda true! In this week’s episode of 30 Something with Sonni, I talk with Totum Women founder Erin Erenberg about launching a company that launched the cookie that helps nursing moms everywhere make more milk. I mean, yes, it’s possible …

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4A Epidemic podcast

Ep 36: Pediatrician Dr. Cannizzaro’s Natural and Holistic Approach to the “4 A’s”–Autism, Allergies, ADHD and Asthma

Dr. Joseph Cannizzaro, a pediatrician in practice for 50 years in the Central Florida area, has a specific approach when it comes to treating patients who have one of four conditions he terms an “epidemic” in our country–autism, allergies, ADHD and asthma. And that holistic approach involves looking inward–specifically, at diet and the toxic load …

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Ep 33: What It’s Really Like to Go Back to Work After Having a Baby, with Lauren Smith Brody, Author of The Fifth Trimester

Did you go back to work after having a baby? I did. Twice. And you know what? I loved it. Yes, I ended up leaving for reasons that had everything to do with self-care, but there is so much about working outside of the house that can make a woman feel like herself again after …

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Brooke Stuart

Ep 32: Holistic Doctor Brooke Stuart on the Big Health Issues Women Face, and How You CAN Turn Your Health Around

It’s all about health. If we don’t have our body and mind in order, literally nothing else matters in life.   In this week’s episode of 30 Something, I sat down face-to-face with holistic doctor Brooke Stuart and talk everything health. Here are the products she recommends: Supplements: Seeking Health Optimal Prenatal, Now Super Enzymes, Garden …

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