30 Something Podcast

From motherhood and wellness, to interviews with people who are changing the conversations in their field, this is where we talk about what makes this stage of life so fun, and so complicated!

Ep 33: What It’s Really Like to Go Back to Work After Having a Baby, with Lauren Smith Brody, Author of The Fifth Trimester

Did you go back to work after having a baby? I did. Twice. And you know what? I loved it. Yes, I ended up leaving for reasons that had everything to do with self-care, but there is so much about working outside of the house that can make a woman feel like herself again after …

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Brooke Stuart

Ep 32: Holistic Doctor Brooke Stuart on the Big Health Issues Women Face, and How You CAN Turn Your Health Around

It’s all about health. If we don’t have our body and mind in order, literally nothing else matters in life.   In this week’s episode of 30 Something, I sat down face-to-face with holistic doctor Brooke Stuart and talk everything health. Here are the products she recommends: Supplements:¬†Seeking Health Optimal Prenatal, Now Super Enzymes, Garden …

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