30 Something Podcast

From motherhood and wellness, to interviews with people who are changing the conversations in their field, this is where we talk about what makes this stage of life so fun, and so complicated!

get your kids to eat healthy

Ep 13: It’s Not Impossible to Get Your Kids to Eat Healthy! Podcast with Dr. Julia Nordgren

It marks almost a month since I stirred up a giant shitstorm with some commentary I made on one certain pink and gold sequin lunchbox. In what will heretofore be known as #LunchBoxGate, I (unintentionally, but gratefully) started a conversation about the importance of messaging to our young girls, and in turn, that spurred multiple discussions on what exactly it means to help our kids lead healthy lives.